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Anna Kmetova

  • Coaching

Nikola Abudová: From Marketing Professional to Tourist Guide in Cuba

Posted on December 10, 2019December 10, 2019by Anna Kmetova

Fulfillment Seekers Interview Series I have known Nikola for many years and I have to say that she is certainly one of the most inspiring people I know.  A couple of years ago, after many years of “playing by the rules” and ticking “the right” societal checkboxes, she challenged her status quo and decided to […]

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  • Coaching

Yura Gulyayev: From Account Manager to Independent Tattoo Artist

Posted on October 21, 2019May 11, 2021by Anna Kmetova

Fulfillment Seekers Interview Series As a life coach, I mostly support people in finding their purpose and fulfillment. These people are often stuck in their career, they feel they would like to do something more meaningful, something they would actually enjoy but they have a lot of limiting beliefs that are keeping them back from […]

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  • Coaching

What would make your emotions ‘valid’?

Posted on September 24, 2019October 21, 2019by Anna Kmetova

Do you believe that It’s ok to cry at a funeral but not during a family reunion? It’s ok to be openly angry when someone steals your wallet but not at your boss making a sexist joke? It’s appropriate to jump in joy for someone else’s success but not your own? Or, in other words, […]

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  • Coaching

But… is it realistic?

Posted on August 20, 2019October 21, 2019by Anna Kmetova

One of the nastiest limiting beliefs that keep my clients from pursuing their dreams is this: “But this is not realistic! If it were, everyone would do It, right?” First of all, I usually acknowledge to my client that their dream is so resonant for them that it feels as if everyone must be dreaming […]

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  • Inspiration

Anne Dellerue: From TV and cinema industry professional to Diving Instructor

Posted on August 14, 2019May 11, 2021by Anna Kmetova

Fulfillment Seekers Interview Series As I life coach I mostly support people to find their purpose and fulfillment. These people are often stuck in their career, they feel they would like to do something more meaningful, something they would actually enjoy but they have a lot of limiting beliefs that are keeping them back from […]

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  • Inspiration
  • ...
    • Mindset

If I can do it, anyone can

Posted on July 31, 2019October 21, 2019by Anna Kmetova

No, this is not a story of a former drug addict who used to live in her car. I was not born in a slum, nor have I ever been homeless (so far). Was I forced to only eat instant noodles and drink boxed wine for some period of my life? Perhaps. Also, I used […]

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  • Coaching

What is keeping you back from trusting yourself?

Posted on July 29, 2019October 21, 2019by Anna Kmetova

When we feel stuck in our lives, it is usually not due to lack of possible solutions. It’s happening because of our lack of trust that we can choose the right one or that we can handle the situation if things don’t go the way we expected. We all have dreams and desires and many […]

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  • Coaching

What would change if you were honest with yourself?

Posted on July 16, 2019October 21, 2019by Anna Kmetova

Do you feel frustrated or disengaged at work and blame yourself for your “lack of patience” of or for wanting “too much”? Do you feel triggered by certain people’s behaviour and then call yourself “too sensitive”? Do you feel bored at a party and then decide to have another drink or two, just to engage […]

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  • Coaching Culture
  • ...
    • Leadership

Interview with Nestor: Anna Kmetova on how to apply Coaching as a Powerful Leadership Tool

Posted on June 27, 2019August 8, 2019by Anna Kmetova

I was recently interviewed for Nestor Podcast series. Raluca Apostol asked me a lot of great questions about coaching and how coaching can be a powerful leadership tool in the workplace. I think my excitement is evident from the video, and I hope you enjoy watching it!

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  • Coaching

The power of choice

Posted on June 6, 2019October 21, 2019by Anna Kmetova

Many articles have been written, and many TED Talks have spoken on this topic. Analysis paralysis is a real part of our daily lives, and although it might sound spoiled to my East-European parents, it is a real struggle. Why? Simply because it’s not only about endless options of different types of TVs and chocolate […]

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