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Anna Kmetova

Coaching

  • Coaching

The power of choice

Posted on June 6, 2019October 21, 2019by Anna Kmetova

Many articles have been written, and many TED Talks have spoken on this topic. Analysis paralysis is a real part of our daily lives, and although it might sound spoiled to my East-European parents, it is a real struggle. Why? Simply because it’s not only about endless options of different types of TVs and chocolate […]

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  • Coaching

You know what you want, you just don’t want to hear it

Posted on May 29, 2019November 20, 2019by Anna Kmetova

Maybe you can relate to this situation: You would like to make a change in your life but don’t know what you want. You want to find your passion. Or to make a radical change but you want it to be the “right” decision. Perhaps you feel stuck and you assume it’s because you take […]

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  • Coaching

The value of our values

Posted on April 29, 2019October 21, 2019by Anna Kmetova

Rationally, you are successful. You have a nice career and you are good at what you do. You have security, perhaps the possibility of promotion. Lovely holidays booked. You get a decent salary and you really like you colleagues. You go for drinks together, have a laugh. You should be happy. But instead, you feel […]

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  • Coaching

In what situations should you hire a life coach?

Posted on April 8, 2019October 28, 2019by Anna Kmetova

As most life coaches say, everyone can benefit from life coaching in any situation in their life, if they are ready. Coaching is about personal growth, reinventing yourself and finding resonant ways to live a more fulfilling life, as opposed to fixing problems after they have become unbearable. And that is always beneficial, no matter […]

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  • Coaching

What does a life coach really do?

Posted on March 14, 2019October 28, 2019by Anna Kmetova

No, I’m not going to tell you what you should do with your life. As a life coach, I’m being asked this question on daily basis: “You are a life coach? So what do you do?” In some circles, hiring a life coach is the “thing” these days and people who have no experience with […]

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  • Coaching

What are powerful questions and what makes them so powerful?

Posted on March 8, 2019May 7, 2019by Anna Kmetova

This article was originally published on LinkedIn. Curiosity is one of the best tools to empower people and to bring more connection into the workplace by showing interest and giving voice to others. Asking powerful questions is one of the simplest ways in which to bring more curiosity into our conversations and, at the same […]

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  • Coaching

How can I tell I am ready for coaching?

Posted on January 23, 2019February 18, 2021by Anna Kmetova

Yes, coaching is a service, but above all, it is a relationship between the client and the coach. So, you feel stuck in a certain area of your life or career and decided to get some help. Or you simply feel like you are ready to bring your self-development to the next level with the […]

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  • Coaching

I don’t need coaching, I think about my situation a lot!

Posted on January 8, 2019October 28, 2019by Anna Kmetova

Why thinking and analyzing is not always the best way to move forward There is a significant percentage of my potential clients who, after having a sample coaching session with me, decide that in the end, even though they really liked what we did together, don’t need coaching after all – as they usually put […]

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  • Coaching

What life coaching is really about

Posted on January 4, 2019October 28, 2019by Anna Kmetova

and why I will not coach you towards a ‘quick fix’ The truth is, life coaching is not at all about fixing a problem, although many problems are likely to be solved. Coaching is about creating a space where you can finally see yourself and your truth. And to see those things in the context […]

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  • Coaching

How I quit my corporate job

Posted on January 4, 2019January 4, 2019by Anna Kmetova

I never considered myself to be an ambitious person. Ever since I entered the job market and started work, all I ever wanted was to just be happy with my job. I never felt that I need to be ‘successful’ in the sense of climbing a corporate ladder, competing with others or trying to prove […]

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